Course curriculum

    1. Applied Bioenergetics by Dr Joe McQuillan (e-textbook)

    1. Lesson 1: Introduction to Applied Bioenergetics Lecture

    2. Lesson 1 Progress Quiz

    1. Lesson 2: The Three Energy Systems in Detail

    2. Lesson 2 Progress Quiz

    1. Energy System Contribution & Fatigue Mechanisms

    2. Lesson 3 Progress Quiz

    1. Lesson 4: Muscle Fiber Types & Training Adaptations Lecture Video

    2. Lesson 4 Progress Quiz

    1. Lesson 5: Assessment of Energy Systems in Practice Lecture Video

    2. Lesson 5 Progress Quiz

About this course

  • $500.00
  • 13 lessons
  • 1.5 hours of video content

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Meet the Tutor

Lecturer [HPN-SN] Joe McQuillan

Joe has an established track record for applied sport science provision and innovative research across exercise physiology, nutrition and strength and conditioning. This multi-disciplinary approach enables him to apply sport science practice in a holistic sense as opposed to one dimensionally. His continued interest in improving training practice, driven by provision of sport science services and endurance coaching enables him to stay current with trending training techniques and decipher innovative ideas for enhancing performance or assisting recovery. He has experience in specific analysis software packages to enhance monitoring of training data and a wealth of knowledge in this field.