Course curriculum

    1. Course Overview

    2. Ex Physiology Course PDF

    3. Exercise physiology fundamentals

    4. Exercise Physiology Fundamentals PDF Download

    5. Module 1 Progress Quiz

    1. Energy Metabolism How to Fuel for Endurance Activity Lecture

    2. Exercise Physiology Module 2 slides

    3. Module 2 Progress Quiz

    1. Models of Training

    2. Models of Training Slides

    3. Module 3 Progress Quiz

    1. Lab Based Assessments

    2. Lab Based Assessments Slides

    3. Module 4 Progress Quiz

    1. Altitude and Heat Exposure for Performance

    2. Altitude and Heat Exposure for Performance Slides

    3. Module 5 Progress Quiz

    1. Exercise Physiological Differences Between Sex And As We Age

    2. Exercise Physiological Differences Between Sex And As We Age

    3. Module 6 Progress Quiz

About this course

  • Free
  • 20 lessons
  • 2 hours of video content

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Meet the Tutor

Lecturer [HPN-SN] Joe McQuillan

Joe has an established track record for applied sport science provision and innovative research across exercise physiology, nutrition and strength and conditioning. This multi-disciplinary approach enables him to apply sport science practice in a holistic sense as opposed to one dimensionally. His continued interest in improving training practice, driven by provision of sport science services and endurance coaching enables him to stay current with trending training techniques and decipher innovative ideas for enhancing performance or assisting recovery. He has experience in specific analysis software packages to enhance monitoring of training data and a wealth of knowledge in this field.