Why take this workshop?

In this workshop, Dr Cliff Harvey looks into energy balance and more importantly, how we can use 'diet and lifestyle levers' to achieve autoregulation of calories...In other words, how we can achieve energy balance without calorie counting!
This is a must-do for anyone wanting to optimise their health and cut through diet culture BS.

  • Webinar and live Q&A workshop

  • Video replay available

  • Assessment and certificate of completion for continuing education credits

Did you miss the live workshop?

No worries, sign up for the webinar replay

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Included in this workshop

  • 1

    Welcome

    • How to Use this Webinar

  • 2

    Webinar: All About Energy Balance and Autoregulation

    • Webinar: Energy Balance and How to Achieve Autoregulation

    • Q&A Workshop Replay

    • Where to next?

    • Tell us what you'd like to learn next!

    • Quiz for continuing education credits

Affordable pricing

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  • $19.99 / month

    $19.99 / monthPremium Membership

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Reviews

What do our members say about this workshop?

5 star rating

Unconventionally pivotal

melanie sakowski

Unconventionally critical examination into the factors underneath body functioning, metabolic flexibility, stress, and our sociocultural adaptations. This i...

Read More

Unconventionally critical examination into the factors underneath body functioning, metabolic flexibility, stress, and our sociocultural adaptations. This is integral knowledge for any health-conscious person or practitioner.

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Your Instructor

Founder & CEO/Senior Lecturer

Dr Cliff Harvey

Cliff Harvey PhD, DipFit, DipNat, is a nutritionist, naturopath, author, life and purpose coach, and researcher.
In over two decades of practice, he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ business people and entrepreneurs.
He is an active researcher and is known for performing foundational research on keto-flu, ketogenic supplements, and 'carbohydrate tolerance' between individuals.
Cliff is a best-selling author of several books and is a former world champion strength athlete and competitive submission wrestler.