Exercise for Health
Discover what the research tells us about the effects of exercise on health and how to exercise for optimal health.
The role of exercise in health and weight management is hotly debated.
In this course, Dr Cliff Harvey examines the evidence behind the benefits of exercise for overall health, condition-specific health, and most importantly, HOW to exercise for optimal health.
Summaries of the evidence for exercise and health.
9-part mini-course on exercise and health.
7000+ word, fully-referenced e-book on Exercise and Health!
One easy low payment
3 monthly payments
Exercise and Health
Exercise, cancer, and other conditions
Exercise, cancer, and other conditions Progress Quiz
Exercise and bone and joint health
Exercise and bone and joint health Progress Quiz
Exercise and cardiovascular health
Exercise and cardiovascular health Progress Quiz
Exercise, the brain, and mental health
Exercise, the brain, and mental health Progress Quiz
Exercise, fat loss, and healthy weight management
Exercise, fat loss, and healthy weight management Progress Quiz
Exercise and metabolic syndrome
Exercise and metabolic syndrome Progress Quiz
Alternative exercise (Yoga, Tai Chi)
Exercise guidelines for health
How to Exercise for Health Progress Quiz
Exercise and Health e-book
Essentials of Movement (from the Holistic Health Kickstart)
Holistic Health Kickstart Sample Training Guide
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One easy, low price
3 monthly payments
$5,495
Study to become a fully qualified Clinical Nutritionist (including all prerequisites!). Commit to your journey to become a Certified Holistic & Performance Nutritionist and Registered Clinical Nutritionist.
$10,999