Dr Cliff

Harvey

Presents...

Nutripaedia

LIVING REVIEWS ● MONTHLY E-ZINE ● AUDIO & VIDEO SUMMARIES

Nutripaedia: Your guide to cutting-edge nutrition research. Monthly e-zine + weekly updates with audio/video summaries on nutrients & supplements for health & performance.

Subscribe for $19.99/month

Save with Annual Membership

Get Nutripaedia FREE with Premium Membership

RESEARCH REVIEWS YOU CAN USE!

Stay ahead of the curve with Nutripaedia, your go-to source for cutting-edge nutrition research!
Our monthly e-zine, coupled with weekly updated research reviews, delivers the latest findings on nutrients, supplements, and their impact on health and performance. With concise audio and video summaries, Nutripaedia makes it easy to stay informed and make empowered decisions for your and your clients health, performance, and wellbeing.

LIVING Reviews

We update our Nutripaedia articles as new research is published in peer-reviewed journals. This means that you get the latest in evidence-based health, nutrition, and supplement information.

AUDIO & VIDEO Summaries

Need a more convenient way to explore the research?
We publish easy-to-understand conversational audio summaries and short, concise video summaries of the research.

E-ZINE Digest

We compile all our articles and updates into a downloadable monthly E-magazine so you can read the latest research on-the-go!

KEY BENEFITS OF NUTRIPAEDIA

Stay Informed: Receive the latest research findings on nutrition, nutrients, and supplements delivered directly to your inbox.
Concise and Accessible: Easily digest complex research with our concise summaries and engaging audio and video formats.
Improve Your Health & Performance: Discover how specific nutrients and supplements can optimize your health and enhance your physical and mental performance.
Evidence-Based Information: Make informed decisions based on the most current and credible scientific evidence.
Time-Saving: Stay up-to-date on the latest nutrition research without spending hours trawling through journals.
Expand Your Knowledge: Deepen your understanding of the complex relationship between nutrition and health.
Enhance Your Wellbeing: Apply the latest research findings to improve your diet, lifestyle, and overall wellbeing.

WHAT'S IN NUTRIPAEDIA?

1. What is Nutripaedia?
  FREE PREVIEW
2. About Nutripedia
1. Volume 1 | Issue 1 | March 2025
2. Volume 1 | Issue 2 | April 2025
3. Volume 1 | Issue 3 | May 2025
4. Volume 1 | Issue 4 | June 2025
5. Volume 1 | Issue 5 | July 2025
1. Nutrient Insufficiency & Active Populations
  FREE PREVIEW
1. Carbohydrates & Bone Health
2. Is Fructose Uniquely Fattening?
3. Whole Grains & Health
4. Is Wholegrain Bread Actually Better than White Bread?
5. Carbohydrates & Mental Health
6. Do You Need to Eat Carbs Before Training?
1. Fish Oil vs Plant-Based Omega-3
2. Omega-3 Fatty Acids & Inflammation
3. Omega 3 Fatty Acids & Performance
4. Omega-3 Fatty Acids & Parkinson's Disease
5. Omega 3 Fats & Pregnancy
6. Can Diet & Lifestyle Reduce Lipoprotein(a)?
7. Omega 3 Fatty Acids & Asthma
8. Are There Sex Differences in Omega-3 Fat Efficacy?
1. Do Ketone Supplements Improve Performance?
1. Vitamin A
2. Vitamin B1
3. Vitamin B2
4. Vitamin B3
5. Vitamin B5
6. Vitamin B6
7. Vitamin B7
8. Vitamin B9
9. Vitamin B12
10. Vitamin C
11. Vitamin D
12. Vitamin E
13. Vitamin K
14. Chromium
15. Copper
16. Magnesium
17. Manganese
18. Potassium
19. Selenium
20. Zinc
21. Lutein & Zeaxanthin
1. B Vitamins & Cardiovascular Conditions
2. B Vitamins & Diabetes
1. Folic Acid vs Folate in Supplements
2. Folate & Cardiometabolic Diseases
1. Vitamin D & Cardiovascular Health
2. Vitamin D & Inflammation
3. Vitamin D & OralHealth
4. Vitamin D & Tinnitus
5. Vitamin D & PCOS
6. Vitamin D - Optimal Supplement Doses
7. Vitamin D in Pregnancy
1. Iodine in a vegan diet
1. Magnesium & Cardiometabolic Conditions
2. Magnesium & Cardiometabolic Health
1. What is a Systemic Nickel Allergy?
1. Sodium & Cardiovascular Disease
1. Zinc & Cancer Risk
2. Zinc & Women's Health
1. Advanced Glycation End Products - An Introduction
2. Antioxidants & Fertility
1. The Effects of Alcohol on Health
1. Aloe Vera & Oral Health
2. Aloe Vera & Wound Healing
1. The Effects of Aluminium on Health
1. Arginine Alpha Keto-Glutarate & Performance
1. Ashwagandha & Cancer
2. Ashwagandha & Hair Growth
1. Berries and fat oxidation
1. Biotin & multiple sclerosis
2. Biotin & thyroid testing
1. The effects of coffee on health
2. Caffeine and keto
3. What are the downsides of caffeine?
4. Does coffee increase the risk of rheumatoid arthritis?
5. Caffeine & Cortisol
6. Caffeine & Fat Loss
7. Caffeine & Headaches
8. Caffeine & Incontinence
9. Caffeine & Inflammation
10. Caffeine & Metabolic Health
11. Caffeine & Mental Performance
12. Caffeine & Multiple Sclerosis
13. Caffeine & Physical Performance
14. Coffee, Caffeine, & Cardiovascular Health
15. Coffee, Caffeine & Parkinson's Disease
16. Caffeine & Sleep Deprivation
17. Coffee & Cancer
18. Does Body Composition Affect Caffeine Metabolism?
1. Cinnamon & Cardiovascular Health
1. CoQ10 & Cardiometabolic Health
1. Creatine & Kidney Damage
2. Creatine & the Brain
3. Creatine & Cancer
1. Dairy and cardiometabolic health
2. Dairy, diabetes, and obesity
3. Dairy and bone health
4. Dairy and cancer
5. Dairy and cognitive function
6. Milk, dairy and pregnancy
7. Dairy and acne
8. Dairy and kidney function
9. Is dairy inflammatory?
10. A1 vs A2… does the type of casein protein in dairy have an effect on health?
11. Is low-fat dairy superior to full-fat?
1. Ginkgo & Brain Health
2. Ginkgo & Cardiometabolic Health
1. Gluten-Free Diets in Health People
1. Lemon Balm & Cardiometabolic Health
1. Milk Thistle & Cardiometabolic Health
2. Milk Thistle & Cancer Treatment
1. Can Multivitamins Help to Treat Respiratory Conditions?
2. Can Daily Multis Protect & Improve Cognition?
1. MSG and 'Chinese Restaurant Syndrome'
1. Probiotics & Inflammation
1. Spirulina & COVID
1. Diet Quality & Mental Health
1. Do 'Health at Every Size' Interventions Improve Metabolic Health?
2. The what's and why's of fasting
3. Fasting vs calorie restriction
4. Effects of fasting on health conditions
5. Adverse effects, cautions, & conclusions on fasting
6. Detox diets... legit or BS?
7. How to support the body's innate detoxification
8. Nutrients that can aid in detoxification
9. All you need to know about: the impact of plasticisers on health
10. All you need to know about: the impact of glyphosate on health
11. Is Evening Primose Oil worth taking?
12. Do saunas help detoxification?
13. Diet, lifestyle, and autoimmune conditions
14. All About: Collagen Supplementation
15. Should I use flax oil or fish oil?
16. Diet and gallstones
17. Is yerba mate a healthy drink?
18. Can nutrient supplementation improve ADHD?
19. Is MSG bad for you?
20. Does cannabis make you stupid?
21. Herbs and Spices on Salinity
1. Low-Carb Diets & Inflammation
2. MCTs, ketosis, ketogenesis, and 'keto-flu'
3. The lived experience of a ketogenic diet
4. The Effects of Diets Differing in Carbohydrate Content on Ketosis, Mood, Anthropometry, and Blood Measures
5. Keto and brain health: an overview
6. Keto and brain health: the why's
7. Is the ketogenic diet really a 'cure' for cancer?
8. Are low-carb and keto diets ‘bad’ for ovarian cancer?
9. Low-Carb Diets & Epilepsy
10. Low-Carbohydrate Diets & Mortality
1. The Mediterranean diet & ageing
2. Mediterranean Diet & Alzheimer's Disease & Dementia
1. Iodine in a vegan diet
1. All about: Immunity
2. How to support immunity
1. An introduction to nootropics
2. Acetylcholine precursors
3. Acetyl-L-carnitine
4. Astaxanthin
5. Bacopa monnieri
6. Caffeine and tea constituents
7. Ginkgo biloba and ginseng
8. Multivitamins
9. Sage
10. Spearmint
11. Lipids and 'smart fats'
12. Exogenous ketones
13. Fungi
14. Vitamin B and Cognition
1. The Impact of Non-Nutritive Sweeteners on Health
2. Is erythritol safe to use?
3. All you need to know about: Stevia
4. Is thaumatin a safe sweetener?
5. The Effects of Isomalt on Health
1. Intro to Gut Health
2. The gut and depression
3. Gut health and anxiety
4. The gut, IBS and anxiety
5. Gut health and bipolar disorder
6. Is glutamine good for a bad gut?
1. Sleep-specific nutrients
1. Stress and fat-gain
2. Social media and stress

$19.99 / month with 7 day free trial
150+ research articles
Audio summaries
Monthly research digest

GET INSIDE NUTRIPAEDIA

Imagine having a trusted advisor who sifts through the overwhelming world of nutrition research and delivers the most relevant findings straight to you, in a way that's easy to understand and even enjoyable.
That's Nutripaedia!
Our monthly e-zine and weekly updates provide concise, engaging summaries of the latest research on nutrients and supplements, complete with audio and video breakdowns. Whether you're an athlete seeking peak performance, a health-conscious individual looking to optimise your wellbeing, or simply curious about the power of nutrition, Nutripaedia empowers you to make informed decisions and unlock your full potential. We do the heavy lifting, so you can focus on nourishing your body and living your best life.

MEET THE EDITOR

Dr Cliff Harvey

Dr Cliff Harvey is a registered clinical nutritionist & accredited sports nutritionist, strength coach, researcher, and lecturer. He is the founder of the Holistic Performance Institute, a private tertiary college that trains registered health coaches, accredited sports nutritionists, and registered clinical nutritionists. Cliff is a board member of the Clinical Nutrition Association, the Sports Nutrition Association, and Health Coaches Association of New Zealand & Australia, and a member of the Sigma Xi Scientific Research Honour Society. He was recently named a Fellow of the Clinical Nutrition Association for his outstanding service to nutrition in New Zealand, one of only three people to ever receive this honour.

He is also the author of many peer-reviewed scientific papers, and books including The Carbohydrate Appropriate Diet, the Ashton-Wylie Book Award finalist Time Rich, Cash Optional and The Credo: 8 Simple virtues for living with passion and purpose in the post-truth era.

Cliff has worked with many Professional, Olympic, Commonwealth, and World Champion athletes, along with thousands of people struggling with serious health concerns.

As an athlete, Cliff is a former World Champion All-Round Weightlifter and World Record Holder and has competed at National Level in Brazilian Jiu Jitsu and Submission Grappling. He is a catch-wrestler and Brazilian Jiu Jitsu Brown Belt under Jarrod Kent and Pedro Fernandes of Tu Kaha Jiu Jitsu.

Nutripaedia Reviews

Don't just take our word for it

Awesome info!

Olivia Hadlow

Awesome, succinct information that is very easy to follow and understand due to great explanations and examples.

Read Less

It's so informative

Amaal Al hashmi

Read Less

Excellent Information on Gut Health!

Gail Moore

Great article on how our Gut Microbiome can affect other areas of health such as our immune system, mood and nutrient absorption.

Read Less

Nutripaedia Pricing

Pay per month or save with Annual or Lifetime Membership!

$19.99 / month with 7 day free trial

Regular price

Get started now
$599.00

Lifetime Membership

Get started now
$199.90 / year with 7 day free trial

$16.58 /month (paid annually)

Get started now

Nutripaedia also comes FREE with Premium Membership

Sign up for premium membership of the institute to get access to the frequently updated database of vitamin, mineral, supplement, diet, and nutrition articles, audio, and media.

It's an evidence-based Wiki for practitioners and those passionate about nutrition, health, and performance!

Get started now

You might also be interested in

View more products

Dr Cliff

Harvey

Nutripaedia

RESEARCH REVIEWS YOU CAN USE!

LIVING Reviews

AUDIO & VIDEO Summaries

E-ZINE Digest

KEY BENEFITS OF NUTRIPAEDIA

Welcome to Nutripaedia

Nutripaedia Monthly Digest Archive

Nutripaedia Special Reports

Carbohydrates

Fats, Fatty Acids, & Lipids

Ketones

Vitamins & Minerals

B Vitamin Complex

Vitamin B9 (Folate & Folic Acid)

Vitamin D

Iodine

Magnesium

Nickel

Sodium

Zinc

Antioxidants & Advanced Glycation End Products (AGEs)

Alcohol

Aloe Vera

Aluminium

Arginine Alpha Keto-Glutarate

Ashwagandha

Berries

Biotin

Caffeine, Coffee, and Health

Cinnamon

Coenzyme Q10

Creatine

The Health Implications of Dairy

Ginkgo Biloba

Gluten

Lemon Balm

Milk Thistle

Multivitamin/Multimineral Supplements

Monosodium Glutamate

Probiotics

Spirulina

Dietary Adequacy & Quality

Diets, Nutrition & Health Strategies

Ketogenic and Low-Carb Diets

The Mediterranean Diet

Vegan Diet

Immunity

Nootropics

Sweeteners

Gut Health

Sleep and Health

Stress and Health

GET INSIDE NUTRIPAEDIA

MEET THE EDITOR

Dr Cliff Harvey

$19.99 / month with 7 day free trial

$599.00

$199.90 / year with 7 day free trial

Premium Membership

Certificate in Foundations of Health Science (CertFHSc)

Certificate in Nutrition Coaching (CertNutCoach)

Level 2 Holistic Performance Nutritionist (HPN2 - Clinical Nutritionist)

Nutripaedia: Nutrition Research... Made Easy!

Share