Why take this course?

Nutrition for women's health is unique. In fact, it's been stated by many women's health experts that Women are not just small men!
In this course, registered nutritionist, researcher, and nutrition and female health expert Dr Mikki Williden delves into the science behind nutrition for optimal health specifically for women .

Whether you are a practitioner or coach working with female clients, or you're seeking to optimise your own health, this is the course for you.

This course in Nutrition for Women / Female Nutrition includes the following modules:

  • Foundations of nutrition for women

  • The menstrual cycle

  • Nutrition & menopause

  • Sleep, nutrition, and women's health

  • Macronutrients & satiety

  • Fasting and women's health

Course includes

  • 6-part course on women's health nutrition

    Video presentations on the most important aspects of women's health nutrition with key points and explanations by Dr Mikki Williden.

  • Lesson transcripts & E-Book

    Time-stamped lesson transcripts for easy revision to solidify your learning PLUS an in-depth e-book on Women's Health Nutrition by Dr Mikki Williden.

  • Completion certificate

    Completion certificate for proof of learning and continuing education / continuing professional development credits.

Affordable pricing

Get in quick to get this mini-course at this low price!

Included in this course

  1. 1
    • How to use this course

    • Before we begin...

    • Women's Health Nutrition E-Book

  2. 2
  3. 3
    • The Menstrual Cycle

    • Progress Quiz

  4. 4
    • Macronutrients and Appetite

    • Progress Quiz

  5. 5
    • Sleep, Nutrition, and Women's Health

    • Progress Quiz

  6. 6
    • Nutrition & Menopause

    • Progress Quiz

  7. 7
    • Fasting and Female Nutrition

    • Progress Quiz

  8. 8
    • More resources for you

    • Before you go...

Here's what people are saying about this course

5 star rating

Great course!

Mandy Harris

Brilliant and approachable overview for all females. Especially helpful regarding cyclic changes.

Brilliant and approachable overview for all females. Especially helpful regarding cyclic changes.

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5 star rating

Loved this course

Allison Ward

I had been looking for a women's health / hormone course for such a long time, so was really excited when this course became available. Mikki is so informati...

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I had been looking for a women's health / hormone course for such a long time, so was really excited when this course became available. Mikki is so informative and delivers the content beautifully. I really enjoyed it.

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5 star rating

Excellent look into women's health

Tracy Doherty

Really easy to follow and understand. I have no medical background but a real interest in all things Keto. I'm so grateful I signed up - looking forward to d...

Read More

Really easy to follow and understand. I have no medical background but a real interest in all things Keto. I'm so grateful I signed up - looking forward to doing more of these courses.

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5 star rating

Excellent

angie Dennis

Your Instructor

Senior Lecturer [Nutrition & Women's Health]

Dr Mikki Williden

Mikki Williden BSc, BPhysEd, PhD is a registered nutritionist with postgraduate degrees in nutrition and public health, and a physical education degree. She is a leader in women's health & wholefood nutrition, with a clinical focus on metabolic health and performance. Mikki is a former researcher and senior lecturer at Auckland University of Technology and is currently a senior lecturer at Unitec.

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FAQ

  • How long do I have to complete this and other short courses?

    You have 6 months to complete a short course from the date of registration. Once the 6-months is up, you have the option of becoming a Premium Member to keep access to the course material. [Learn more about becoming a Premium Member under 'our courses'.]

  • How many CPD hours for this course?

    There are 10 CPD hours.