Nutrition for Women's Health
Women are not simply small men! This course explores what can you can do to optimise women's health through evidence-based nutrition. Learn from nutrition and women's health expert Dr Mikki Williden.
Nutrition for women's health is unique. In fact, it's been stated by many women's health experts that Women are not just small men!
In this course, registered nutritionist, researcher, and nutrition and female health expert Dr Mikki Williden delves into the science behind nutrition for optimal health specifically for women .
Whether you are a practitioner or coach working with female clients, or you're seeking to optimise your own health, this is the course for you.
This course in Nutrition for Women / Female Nutrition includes the following modules:
Foundations of nutrition for women
The menstrual cycle
Nutrition & menopause
Sleep, nutrition, and women's health
Macronutrients & satiety
Fasting and women's health
Video presentations on the most important aspects of women's health nutrition with key points and explanations by Dr Mikki Williden.
Time-stamped lesson transcripts for easy revision to solidify your learning PLUS an in-depth e-book on Women's Health Nutrition by Dr Mikki Williden.
Completion certificate for proof of learning and continuing education / continuing professional development credits.
Get in quick to get this mini-course at this low price!
How to use this course
Before we begin...
Women's Health Nutrition E-Book
The Menstrual CycleFREE PREVIEW
Macronutrients and Appetite
Sleep, Nutrition, and Women's Health
Nutrition & Menopause
Brilliant and approachable overview for all females. Especially helpful regarding cyclic changes.
Brilliant and approachable overview for all females. Especially helpful regarding cyclic changes.Read Less
I had been looking for a women's health / hormone course for such a long time, so was really excited when this course became available. Mikki is so informati...Read More
I had been looking for a women's health / hormone course for such a long time, so was really excited when this course became available. Mikki is so informative and delivers the content beautifully. I really enjoyed it.Read Less
Really easy to follow and understand. I have no medical background but a real interest in all things Keto. I'm so grateful I signed up - looking forward to d...Read More
Really easy to follow and understand. I have no medical background but a real interest in all things Keto. I'm so grateful I signed up - looking forward to doing more of these courses.Read Less
You have 6 months to complete a short course from the date of registration. Once the 6-months is up, you have the option of becoming a Premium Member to keep access to the course material. [Learn more about becoming a Premium Member under 'our courses'.]
There are 10 CPD hours.
This 30 day course will give you the tools to learn, apply, and maintain the habits of health. Combine the best evidence-based nutrition, exercise, sleep, and stress-reduction strategies to think clearer, perform better, and feel your very best.
In this mini-course, learn all about fasting! Includes 2 part video webinar, live workshop and Q&A, complimentary fasting e-book, and an assessment to receive a continuing education certificate!
Explore for whom low-carb or low-fat diets work best, and how you can find the 'best fit' diet for you! Includes video webinar, live Q&A, article, complimentary e-book, and an assessment to receive a continuing education certificate!