Course curriculum

    1. Energy Avaliability and REDs in Sport Lecture

    1. Energy Availability and REDs E-Book

    1. Energy Availability Progress Quiz

    1. Case Study 1

    2. Case Study 2

    3. Case Study 3

About this course

  • $500.00
  • 6 lessons
  • 2 hours of video content

Level up your game and fuel your potential.

Our course on sports performance energy availability will teach you how to optimize your nutrition, maximize your training, and achieve a new level of athletic excellence.

Enroll today

Instructor

Lecturer [HPN-SN] Joe McQuillan

Joe has an established track record for applied sport science provision and innovative research across exercise physiology, nutrition and strength and conditioning. This multi-disciplinary approach enables him to apply sport science practice in a holistic sense as opposed to one dimensionally. His continued interest in improving training practice, driven by provision of sport science services and endurance coaching enables him to stay current with trending training techniques and decipher innovative ideas for enhancing performance or assisting recovery. He has experience in specific analysis software packages to enhance monitoring of training data and a wealth of knowledge in this field.

This course is part of our HPN-SN Certificate

Become an accredited Sports Nutritionist with our options below

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    Certified Holistic Performance Sports Nutritionist (HPN-SN)

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    Level 1 Holistic Performance Nutritionist (HPN1 Nutrition & Health Coach & Sports Nutritionist)

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