The Credo

A course in living with passion and purpose

In The Credo clinician, researcher, and author Dr Cliff Harvey outlines simple virtues to create a purposeful, passionate life.
He combines these with examples, life commitments, and exercises to help you integrate your learning into your life, and begin, right now, to be healthier and happier, no matter your goals in life.

Why should I do The Credo?

Learn to live a healthier, happier life of passion, purpose, and creativity

  • Explore the things that truly make you happy

  • Discover your WHY?, and YOUR unique ethos and values

  • Learn the skills to bring greater creativity and purpose into your life

  • Integrate your learning with exercises in mindfulness, gratitude, and lifestyle planning

  • Begin to live your best!

Course curriculum

  • 2

    Part 1. Honesty, Humility, Loyalty, & Courage

    • The Virtue in Happiness

    • Honesty

    • Honesty: Reflections and Commitments

    • Actions in truth

    • Humility

    • Humility: Reflections and Commitments

    • Actions: Humility

    • Respect

    • Actions: Respect

    • Loyalty

    • Loyalty: Reflections and Commitments

    • Courage

    • Courage: Reflections and Commitments

    • Actions: Courage

  • 3

    Part 2. Creativity, Passion, & Purpose

    • Intro to Part 2.

    • Creativity

    • Creativity: Reflections and Commitments

    • Purpose

    • Purpose: Reflections and Commitments

    • Passion

  • 4

    Part 3. Integration

    • Mindfulness

    • The 30-day mindfulness challenge

    • A Basic Mindfulness of Breath Meditation

    • Gratitude

    • Action: Gratitude

    • Gratitude & Forgiveness

    • Beliefs

    • Action: Changing self-limiting beliefs

    • Checking-In with Self (reflections and revisions)

    • Actions: Daily check-ins and becoming more effective with tasks

    • The Value in Taking Breaks

    • Action: Taking breaks

  • 5

    Next steps

    • Final thoughts

    • More resources for you

    • Before you go...

Pricing options

Easy, one-off payment or monthly installment plan available.

Your guide

Founder and CEO

Dr Cliff Harvey

Cliff Harvey PhD, DipFit, DipNat, is a nutritionist, naturopath, author, life and purpose coach, and researcher.
In over two decades of practice he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ business people and entrepreneurs.
He is an active researcher and is known for performing foundational research on keto-flu, ketogenic supplements, and 'carbohydrate tolerance' between individuals.
Cliff is a best-selling author of several books and is a former world champion strength athlete, and competitive submission wrestler.