The Credo

A course in living with passion and purpose

In The Credo clinician, researcher, and author Dr Cliff Harvey outlines simple virtues to create a purposeful, passionate life.
He combines these with examples, life commitments, and exercises to help you integrate your learning into your life, and begin, right now, to be healthier and happier, no matter your goals in life.
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Why should I do The Credo?

Learn to live a healthier, happier life of passion, purpose, and creativity

  • Explore the things that truly make you happy

  • Discover your WHY?, and YOUR unique ethos and values

  • Learn the skills to bring greater creativity and purpose into your life

  • Integrate your learning with exercises in mindfulness, gratitude, and lifestyle planning

  • Begin to live your best life....today!

What people are saying about The Credo

5 star rating

High value, intelligently constructed course - Loved it!

Kylie Stowe

I have got so much from this course. All of the content is practical, implementable and engaging. It cuts through the bullshit you often get with personal de...

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I have got so much from this course. All of the content is practical, implementable and engaging. It cuts through the bullshit you often get with personal development courses and offers meaningful information, strategies and insights. I started this course feeling weighed down with ideas, dreams and no real clear path, I've finished it feeling 'lighter' with a much clearer direction of what my ethos, purpose and values are. The self-reflection has really allowed me to drop the self-doubt and judgement and put that energy into constructively living my life in a way that aligns with my ethos. Thank you! I would highly recommend this course to everyone!

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Course curriculum

    1. A message from the instructor

      FREE PREVIEW

    2. How to use this course

    3. Before we begin...

    4. Intro: My Story Thus Far

      FREE PREVIEW

    5. Reflections and Commitments

      FREE PREVIEW

    1. The Virtue in Happiness

    2. Honesty

    3. Honesty: Reflections and Commitments

    4. Actions in truth

    5. Humility

    6. Humility: Reflections and Commitments

    7. Actions: Humility

    8. Respect

    9. Actions: Respect

    10. Loyalty

    11. Loyalty: Reflections and Commitments

    12. Courage

    13. Courage: Reflections and Commitments

    14. Actions: Courage

    1. Intro to Part 2.

    2. Creativity

    3. Creativity: Reflections and Commitments

    4. Purpose

    5. Purpose: Reflections and Commitments

    6. Passion

    1. Mindfulness

    2. The 30-day mindfulness challenge

    3. A Basic Mindfulness of Breath Meditation

    4. Gratitude

    5. Action: Gratitude

    6. Gratitude & Forgiveness

    7. Beliefs

    8. Action: Changing self-limiting beliefs

    9. Checking-In with Self (reflections and revisions)

    10. Actions: Daily check-ins and becoming more effective with tasks

    11. The Value in Taking Breaks

    12. Action: Taking breaks

    1. Final thoughts

    2. More resources for you

    3. Before you go...

About this course

  • $199.00
  • 40 lessons
  • 1 hour of video content

Pricing options

Easy, one-off payment or monthly installment plan available.

Your guide

Founder & CEO/Senior Lecturer Dr Cliff Harvey

Cliff Harvey PhD, DipFit, DipNat, FCNA is a Registered Clinical Nutritionist, Registered Naturopath & Medical Herbalist, author, educator, and researcher. He was recently inducted as a Fellow of the Clinical Nutrition Association for his services to Clinical Nutrition in Aotearoa.
In nearly three decades in practice, he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ businesspeople and entrepreneurs.
He is an active researcher and is known for performing foundational research on keto-flu, ketogenic supplements, and 'carbohydrate tolerance'.
Cliff is a best-selling author of several books and is a former world champion strength athlete and competitive submission wrestler.