Start, grow, and sustain a cash-flow rich business in health or performance!

Learn the skills, strategy, and tactics to succeed in the business of health and performance.

  • Discover your WHY, ethos, and values in life and business

  • Learn how to acquire long-term customers

  • Discover how to use automation and outsourcing to save you money and time in business

  • Learn how to create greater time-leverage to earn more, in less time

  • Start your business in health and performance today!

What is Time Rich Practice?

Time Rich Practice is a business course designed for health and fitness practitioners by Dr Cliff Harvey, a practitioner of nearly 25 years experience, who has also founded and cofounded many successful business in the health and performance areas.

Learn how to start, sustain, and grow your business in health and fitness with step-by-step lessons and action steps.
No matter whether you are a start-up, recent graduate, or experienced practitioner, this course can help you build and sustain your business in health!

One of our pre-launch testers had this to say about the course:
I really, really wish I had something like this when I was completing my Masters and attempting to consider how to even think about tackling starting up my business!

Course curriculum

    1. Why Should You Do Time Rich Practice?

    2. About the Time Rich Practice Course

    3. How to use this course

    4. Book a chat with Cliff

    1. Making a Start

    2. Why are you in business?

    3. Finetuning your business values & ethos

    4. Action: The 3 WHYS worksheet

    5. Action: Life congruence exercise - part 1.

    6. Action: Life congruence exercise - part 2.

    7. Action: Your best-case life exercise

    8. Finding YOUR perfect work-life balance

    9. Creating great days at work

    10. Action: Creating great days at work - visualisation & reflection

    11. Extra: Mike Hutcheson - Creativity, Innovation, & Entrepreneurship Guru

    12. The Periodic Table of Innovation by Mike Hutcheson

    1. Time Rich Budgeting

    2. Valuing your worth and your time

    3. The fair exchange principle

    4. Determining your value

    5. Action: The 'dreamline' worksheet

    6. How much should we work?

    7. Action: Prioritise the things 'you never have time for'...

    8. Example: Cliff's Time Budget

    9. Action: Determine your hourly rate

    1. Creating brand YOU

    2. Build a brand that fits you and your business

    3. Identifying your story

    4. Creating a GREAT bio

    5. Action: Create a great bio

    6. What are your credibility indicators?

    7. Action: Tell YOUR story

    8. Defining your brand aesthetic

    1. Making contact

    2. Acquiring and engaging with new customers

    3. You need a website

    4. Which website builder should you use?

    5. Optimising your website. Part 1.

    6. Optimising your website. Part 2.

    7. Additional tips for optimising your online presence

    8. Action: Create a simple website

    1. Making an impact

    2. Content marketing and visibility

    3. Blogs & Articles

    4. Action: Write an article for a 3rd-party blog or website

    5. Social media & your online presence

    6. Action: Creating and finding great content

    7. Social media management tools

    8. Other customer contact points

    9. Action: Organise a workshop

About this course

  • $499.00
  • 115 lessons
  • 0 hours of video content

Payment options

Choose one low payment or our easy, monthly payment options.

Your Business Mentor

Founder & CEO/Senior Lecturer Dr Cliff Harvey

Cliff Harvey PhD, DipFit, DipNat, FCNA is a Registered Clinical Nutritionist, Registered Naturopath & Medical Herbalist, author, educator, and researcher. He was recently inducted as a Fellow of the Clinical Nutrition Association for his services to Clinical Nutrition in Aotearoa.
In nearly three decades in practice, he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ businesspeople and entrepreneurs.
He is an active researcher and is known for performing foundational research on keto-flu, ketogenic supplements, and 'carbohydrate tolerance'.
Cliff is a best-selling author of several books and is a former world champion strength athlete and competitive submission wrestler.