Start, grow, and sustain a cash-flow rich business in health or performance!

Learn the skills, strategy, and tactics to succeed in the business of health and performance.

  • Discover your WHY, ethos, and values in life and business

  • Learn how to acquire long-term customers

  • Discover how to use automation and outsourcing to save you money and time in business

  • Learn how to create greater time-leverage to earn more, in less time

  • Start your business in health and performance today!

What is Time Rich Practice?

Time Rich Practice is a business course designed for health and fitness practitioners by Dr Cliff Harvey, a practitioner of nearly 25 years experience, who has also founded and cofounded many successful business in the health and performance areas.

Learn how to start, sustain, and grow your business in health and fitness with step-by-step lessons and action steps.
No matter whether you are a start-up, recent graduate, or experienced practitioner, this course can help you build and sustain your business in health!

One of our pre-launch testers had this to say about the course:
I really, really wish I had something like this when I was completing my Masters and attempting to consider how to even think about tackling starting up my business!

Course curriculum

  1. 1
  2. 2
    • Making a Start

    • Why are you in business?

    • Finetuning your business values & ethos

    • Action: The 3 WHYS worksheet

    • Action: Life congruence exercise - part 1.

    • Action: Life congruence exercise - part 2.

    • Action: Your best-case life exercise

    • Finding YOUR perfect work-life balance

    • Creating great days at work

    • Action: Creating great days at work - visualisation & reflection

    • Extra: Mike Hutcheson - Creativity, Innovation, & Entrepreneurship Guru

  3. 3
    • Time Rich Budgeting

    • Valuing your worth and your time

    • The fair exchange principle

    • Determining your value

    • Action: The 'dreamline' worksheet

    • How much should we work?

    • Action: Prioritise the things 'you never have time for'...

    • Example: Cliff's Time Budget

    • Action: Determine your hourly rate

  4. 4
  5. 5
  6. 6
    • Making an impact

    • Content marketing and visibility

    • Blogs & Articles

    • Action: Write an article for a 3rd-party blog or website

    • Social media & your online presence

    • Action: Creating and finding great content

    • Social media management tools

    • Other customer contact points

    • Action: Organise a workshop

  7. 7
  8. 8
    • Creating more time

    • Becoming an effectiveness magician

    • Create to-do list sanity

    • Action: Organise your to-do list

    • Time batching

    • Take breaks throughout the day

    • Do the most important thing first

    • Note: Recognise why you procrastinate

    • If it's important do it every day

    • Action: Do one thing every day for the next 21 days

    • Batch your communication time

    • The problem with 'free' media...

    • Action: Spring-clean your media!

    • Extra tip: Don't work for work's sake

    • Stay well...

    • What about ads and social media for my business?

  9. 9
    • Automate

    • Making it work without you

    • Automate your bookings

    • Action: Trial an online booking system

    • Automate payments

    • Action: Sign up for a payment system

    • Automate information gathering

    • Action: Create an online for for your clients to use

    • Tips: Provide all the info your client needs & preview their intake before the consultation

    • Automate your follow-up processes

    • Action: Use a good online calendar

    • Note: Remote consultations

  10. 10
    • Making sure

    • Keeping your business on track

    • Stay engaged with your customer base

    • Action: Start a newsletter list immediately

    • Continually clarify your business purpose

    • Action: Reassess whether you are 'on purpose'

    • Constantly learn and evolve

    • Use daily revisions and reviews

    • Action: Review and revise your day

    • Watch the books!

    • Action: Sort out your accounting processes

  11. 11
    • Making it more!

    • Leveraging for greater time and cash flow

    • Selling product

    • Action: Become critically aware of your biases and symptoms-based prescriptions

    • Product referral

    • Action: Determine which products to refer to clients

    • Note: Other affiliate sales

    • Action: Determine what you can refer, right now

    • Sponsorship

    • Create information products

  12. 12
  13. 13
    • What are you waiting for?!

    • Recommended Reading

Payment options

Choose one low payment or our easy, monthly payment options.

Your Business Mentor

Founder & CEO/Senior Lecturer

Dr Cliff Harvey

Cliff Harvey PhD, DipFit, DipNat, is a nutritionist, naturopath, author, life and purpose coach, and researcher.
In over two decades of practice, he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ business people and entrepreneurs.
He is an active researcher and is known for performing foundational research on keto-flu, ketogenic supplements, and 'carbohydrate tolerance' between individuals.
Cliff is a best-selling author of several books and is a former world champion strength athlete and competitive submission wrestler.