Carbohydrate Appropriate Nutrition
This short course delves into 'Carbohydrate Appropriate' nutrition - the tailoring of diet based on the genetics, activity, and carbohydrate tolerance of an individual.
Cut through the low-carb vs high-carb confusion to find out the right diet for YOU
Find out which factors affect carbohydrate benefits and requirements
Learn how to structure your meals and nutrition to fit your needs...without counting calories
Learn how to go from simple, quality nutrition into more quantified meal plans for your specific goals
Start any time, study at your own pace, and learn from the creator of the Carb-Appropriate concept, Cliff Harvey
Reduced to $99 for a limited time!
Carb Appropriate Cert Session 1FREE PREVIEW
The Carbohydrate Appropriate Diet e-book
Towards Carb-Appropriate Progress Quiz
Carbohydrate Tolerance Progress Quiz
Defining Carb-Appropriate Diets
Defining Carb-Appropriate Diets Progress Quiz
How to Apply Carb-Appropriate Diets
Applying Carb-Appropriate Nutrition Progress Quiz
How to Quantify Carb-Appropriate Nutrition
Low Carb or High Carb, Which Should You Choose?
Quantifying Carb-Appropriate Progress Quiz
Introduction to Ketosis and Keto-adaptation
Carb-Appropriate Cert. members also now receive additional benefits!
All members can download a complimentary copy of Cliff's best-selling book The Carbohydrate Appropriate Diet.
Members also receive complimentary access to Intro to Keto - a lesson from the highly popular Keto-Mastery course.
Graduates of the Carb-Appropriate Cert. receive a recognition of prior learning for this course in our Certificate in Foundations of Nutrition Science AND a 10% discount off
Excellent content, easy to understand and apply, while also offering good balance and discussion of nuance.
Excellent content, easy to understand and apply, while also offering good balance and discussion of nuance.Read Less
This course was really well organised and full of precise information. I enjoyed it very much and thought it was really well put together.
This course was really well organised and full of precise information. I enjoyed it very much and thought it was really well put together.Read Less
The guy who started it all!
Click the links above, or if you need help deciding on the right course for you, contact us