Why Carb-Appropriate?

Cut through the low-carb vs high-carb confusion to find out the right diet for YOU

  • Find out which factors affect carbohydrate benefits and requirements

  • Learn how to structure your meals and nutrition to fit your needs...without counting calories

  • Learn how to go from simple, quality nutrition into more quantified meal plans for your specific goals

  • Start any time, study at your own pace, and learn from the creator of the Carb-Appropriate concept, Cliff Harvey

Course curriculum

  • 1

    Towards Carb-Appropriate

  • 2

    Carbohydrate Tolerance

    • Carbohydrate Tolerance
    • Carbohydrate Tolerance Progress Quiz
  • 3

    Defining Carb-Appropriate Diets

    • Defining Carb-Appropriate Diets
    • Defining Carb-Appropriate Diets Progress Quiz
  • 4

    Applying Carb-Appropriate Nutrition

    • How to Apply Carb-Appropriate Diets
    • Applying Carb-Appropriate Nutrition Progress Quiz
  • 5

    Quantifying Carb-Appropriate

    • How to Quantify Carb-Appropriate Nutrition
    • Quantifying Carb-Appropriate Progress Quiz
  • 6

    Bonus Chapter: Ketosis and Ketoadaptation

    • Introduction to Ketosis and Keto-adaptation

Bonus material

Carb-Appropriate Cert. members also now receive additional benefits!

  • FREE copy of The Carbohydrate Appropriate Diet

    All members can download a complimentary copy of Cliff's best-selling book The Carbohydrate Appropriate Diet.

  • Bonus chapter: Intro to Keto

    Members also receive complimentary access to Intro to Keto - a lesson from the highly popular Keto-Mastery course.

  • Discount off Keto-Mastery!

    Graduates of the Carb-Appropriate Cert. receive a recognition of prior learning for this course in our Certificate in Foundations of Nutrition Science AND a 10% discount off

Instructor

The guy who started it all!

Cliff Harvey

Founder and CEO

Cliff Harvey

Cliff Harvey PhD, DipFit, DipNat, is a nutritionist, naturopath, author, life and purpose coach, and researcher. In over two decades of practice he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ business people and entrepreneurs. He is an active researcher and is known for performing foundational research on keto-flu, ketogenic supplements, and 'carbohydrate tolerance' between individuals. Cliff is a best-selling author of several books and is a former world champion strength athlete, and competitive submission wrestler.

Your investment

One simple low-cost option.

Ready to sign up?

Click the links above, or if you need help deciding on the right course for you, contact us

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