FREE copy of The Carbohydrate Appropriate Diet
All members can download a complimentary copy of Cliff's best-selling book The Carbohydrate Appropriate Diet.
Bonus chapter: Intro to Keto
Members also receive complimentary access to Intro to Keto - a lesson from the highly popular Keto-Mastery course.
Discount off Keto-Mastery!
Graduates of the Carb-Appropriate Cert. receive a recognition of prior learning for this course in our Certificate in Foundations of Nutrition Science AND a 10% discount off
Find out which factors affect carbohydrate benefits and requirements
Learn how to structure your meals and nutrition to fit your needs...without counting calories
Learn how to go from simple, quality nutrition into more quantified meal plans for your specific goals
Start any time, study at your own pace, and learn from the creator of the Carb-Appropriate concept, Cliff Harvey
- Carb Appropriate Cert Session 1 FREE PREVIEW
- The Carbohydrate Appropriate Diet e-book
- Towards Carb-Appropriate Progress Quiz
- Carbohydrate Tolerance
- Carbohydrate Tolerance Progress Quiz
- Defining Carb-Appropriate Diets
- Defining Carb-Appropriate Diets Progress Quiz
- How to Apply Carb-Appropriate Diets
- Applying Carb-Appropriate Nutrition Progress Quiz
- How to Quantify Carb-Appropriate Nutrition
- Low Carb or High Carb, Which Should You Choose?
- Quantifying Carb-Appropriate Progress Quiz
- Introduction to Ketosis and Keto-adaptation