Why take this course?

Sleep is a critical component of health.
In this course, Dr Cliff Harvey delves into the science behind sleep, the effect it has on health (and vice versa!) and how you can improve your health to feel and perform at your best.

  • 4-part mini-course all about the effects of sleep on health

  • Includes 4 downloadable e-books on sleep and health

  • Provides a completion certificate to demonstrate your knowledge and use for continuing education credits!

Here's what our students say

5 star rating

Amazing Course

Gail Moore

This is a very thorough course on sleep. Lots of interesting nuggets and easy to absorb.

This is a very thorough course on sleep. Lots of interesting nuggets and easy to absorb.

Read Less
5 star rating

Very informative!

Emma Downey

This is a very informative course.

This is a very informative course.

Read Less

Affordable pricing

Get in quick to get this mini-course at this low price!

Included in this course

  1. 1

    • How to use this course

    • Before we begin...
  2. 2

    • The Importance of Sleep for Health

    • Foundations of Sleep Quiz
  3. 3

    • The Effects of Sleep on Health

    • Sleep & Health E-book

    • The Effects of Sleep on Health Quiz
  4. 4

    • Lifestyle & Sleep

    • How to Improve Sleep E-book

    • Diet, Nutrients, & Sleep

    • Nutrition & Sleep E-book

    • How to Improve Sleep Quiz
  5. 5

    • More resources for you

    • Before you go...

Your Instructor

Founder & CEO/Senior Lecturer

Dr Cliff Harvey

Cliff Harvey PhD, DipFit, DipNat, is a nutritionist, naturopath, author, life and purpose coach, and researcher.
In over two decades of practice, he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ business people and entrepreneurs.
He is an active researcher and is known for performing foundational research on keto-flu, ketogenic supplements, and 'carbohydrate tolerance' between individuals.
Cliff is a best-selling author of several books and is a former world champion strength athlete and competitive submission wrestler.

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