Sleep & Health
Find out all about the effects of poor sleep on health and how to use lifestyle and diet strategies to optimise sleep in this course by Dr Cliff Harvey.
Why take this course?
Sleep is a critical component of health.
In this course, Dr Cliff Harvey delves into the science behind sleep, the effect it has on health (and vice versa!) and how you can improve your health to feel and perform at your best.
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4-part mini-course all about the effects of sleep on health
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Includes 4 downloadable e-books on sleep and health
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Provides a completion certificate to demonstrate your knowledge and use for continuing education credits!
Here's what our students say
Great insight into sleep!
Simona Muresan
Great insight into the sleep topic and its bidirectional relationship to health.
Great insight into the sleep topic and its bidirectional relationship to health.
Read LessAmazing Course
Gail Moore
This is a very thorough course on sleep. Lots of interesting nuggets and easy to absorb.
This is a very thorough course on sleep. Lots of interesting nuggets and easy to absorb.
Read LessVery informative!
Emma Downey
This is a very informative course.
This is a very informative course.
Read LessAffordable pricing
Get in quick to get this mini-course at this low price!
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Get started now
$99.00
Special price
Included in this course
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How to use this course
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Before we begin...
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The Importance of Sleep for Health
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Foundations of Sleep Quiz
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The Effects of Sleep on Health
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Sleep & Health E-book
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The Effects of Sleep on Health Quiz
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Lifestyle & Sleep
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How to Improve Sleep E-book
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Diet, Nutrients, & Sleep
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Nutrition & Sleep E-book
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How to Improve Sleep Quiz
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More resources for you
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Before you go...
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About this course
- $99.00
- 14 lessons
- 0.5 hours of video content
Your Instructor
Founder & CEO/Senior Lecturer Dr Cliff Harvey
Cliff Harvey PhD, DipFit, DipNat, FCNA is a Registered Clinical Nutritionist, Registered Naturopath & Medical Herbalist, author, educator, and researcher. He was recently inducted as a Fellow of the Clinical Nutrition Association for his services to Clinical Nutrition in Aotearoa.
In nearly three decades in practice, he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ businesspeople and entrepreneurs.
He is an active researcher and is known for performing foundational research on keto-flu, ketogenic supplements, and 'carbohydrate tolerance'.
Cliff is a best-selling author of several books and is a former world champion strength athlete and competitive submission wrestler.
Email
In nearly three decades in practice, he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ businesspeople and entrepreneurs.
He is an active researcher and is known for performing foundational research on keto-flu, ketogenic supplements, and 'carbohydrate tolerance'.
Cliff is a best-selling author of several books and is a former world champion strength athlete and competitive submission wrestler.
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