The Holistic Performance Institute

Certified Empowered Eating Coach

Are you over diets, rules and restriction and all the anxiety, guilt and fear that comes with them? Do you want to help others break free from diet culture AND achieve their health goals? Become a Certified Empowered Eating Coach today!

Research for Practitioners

Practical Innovation

Mike Hutcheson, renowned business leader and advertising guru will take you on a journey through the Periodic Table of Innovation to take your business from idea to fruition.

Digital Health Coaching

Unlock the power of digital health coaching with Michelle Yandle in this university-level course by the Holistic Performance Institute.

Applied Performance Nutrition

This Applied Performance Nutrition Course covers how to optimise sports and physical performance through key principles: energy balance, macronutrient/micronutrient intake, hydration, nutrient timing, and supplementation.

Energy Availability & RED-S in Sport

This course explores energy availability, from its core components and calculation to its impact on health and performance. Learn to identify and manage the risks of under-fueling and apply the RED-S framework for athlete well-being.